The Beighton Score | Generalized Joint Hypermobility (Laxity)
Episode 4: Hypermobility Hacks | Why do Hypermobile people have more pain? | PERFECT FORM PHYSIO
What is Joint Hypermobility Syndrome and how do I know I have it?
Ehlers-Danlos Syndrome: “It Hit Like a Tornado”
Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. For example, some hypermobile people can bend their thumbs backwards to their wrists, bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks". It can affect one or more joints throughout the body.