logo

Video encyclopedia

Jogging

2:20

Slow Motion Study of Running At Different Speeds

0:51

Lindsey Pelas Jogging.. in Slow Motion! - KANONI NET

0:33

Slow motion running - side view

2:29

Slow Running (jogging)

0:39

Slow Motion Sportsman Jogging | Free Royalty Stock Footage

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
    • Types 

    • History 

    • Benefits 

    • General bibliography