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Lightweight rowing

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The Drive - Episode 2 - Lightweight Nutrition

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Dartmouth Lightweight Rowing 2020

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Columbia Lightweight Rowing - 2018 IRA Champions

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Cornell Lightweight Rowing 2017 IRA Champions

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Georgetown Lightweight Rowing Fall 2018

Lightweight rowing is a category of rowing where limits are placed on the maximum body weight of competitors. One might think the rationale would be that heavier people have a disadvantage but the actual rationale is that larger, taller people have a significant physical advantage and tend to dominate the sport. A lightweight category gives average sized individuals the ability to compete against their peers, but rowers who are tall and thin generally have an advantage over those who are shorter but broader. According to the International Rowing Federation (FISA), this weight category was introduced "to encourage more universality in the sport especially among nations with less statuesque people".
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