Creating a Culture of Confidence - Oxford University Lightweight Rowing Club
Dartmouth Men's Lightweight Rowing - Winter 2017
Eating like an elite rower... feeling full already?
Lightweight rowing is a category of rowing where limits are placed on the maximum body weight of competitors. One might think the rationale would be that heavier people have a disadvantage but the actual rationale is that larger, taller people have a significant physical advantage and tend to dominate the sport. A lightweight category gives average sized individuals the ability to compete against their peers, but rowers who are tall and thin generally have an advantage over those who are shorter but broader. According to the International Rowing Federation (FISA), this weight category was introduced "to encourage more universality in the sport especially among nations with less statuesque people".