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Plant-based diet

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A plant-based diet can help reduce your cancer risk

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The Plant Based Food Pyramid

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Are plant-based meats healthier for you?

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Heart Healthy Tips: A Plant Based Diet

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How to Begin a Plant-Based Diet

A plant-based diet is a diet based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits, but with few or no animal products. The use of the phrase has changed over time, and examples can be found of the phrase "plant-based diet" being used to refer to vegan diets, which contain no food from animal sources, to vegetarian diets which include eggs and dairy but no meat, and to diets with varying amounts of animal-based foods, such as semi-vegetarian diets which contain small amounts of meat.
  • Terminology 

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  • Sustainability 

  • Health research 

  • Commerce of plant-based foods