Plantar Fasciitis: Causes, Symptoms, and Treatment | Merck Manual Consumer Version
KT Tape: Plantar Fasciitis II
Plantar Fasciitis Stretches
Endoscopic Plantar Fascia Release
Plantar Fasciitis Tips
Plantar fasciitis is a disorder of the connective tissue which supports the arch of the foot. It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. Pain is also frequently brought on by bending the foot and toes up towards the shin. The pain typically comes on gradually, and it affects both feet in about one third of cases.