This website uses cookies to ensure you get the best experience on our website. Learn more
Nordic walking
2:44
Learning the Basic Technique | Nordic Walking
1:57
What is Nordic Walking? | Nordic Walking
2:33
Six Mistakes to Avoid to Perfect Your Movement | Nordic Walking
2:11
What is the difference between Nordic Walking and walking with trekking poles?
3:13
Nordic Walking Technique
Nordic walking is a total body version of walking that can be enjoyed both by non-athletes as a health-promoting physical activity, and by athletes as a sport. The activity is performed with specially designed walking poles similar to ski poles.
History
Benefits
Equipment