Nordic walking
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Learning the Basic Technique | Nordic Walking
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What is Nordic Walking? | Nordic Walking
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Six Mistakes to Avoid to Perfect Your Movement | Nordic Walking
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What is the difference between Nordic Walking and walking with trekking poles?
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Nordic Walking Technique
Nordic walking is a total body version of walking that can be enjoyed both by non-athletes as a health-promoting physical activity, and by athletes as a sport. The activity is performed with specially designed walking poles similar to ski poles.
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