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Aerobic exercise

3:50

Aerobics for body toning and for fast weight loss...

3:40

AEROBIC EXERCISES - PHYSICAL EDUCATION 1 (Chris Brown Yeah 3x Remix by DjJaisper)

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This Aerobic Video Wins Everything (480p Extended)

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Aerobic Dance Exercise

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Aerobic Exercises (Aerobic Dance Workout) - Bryan James Fernandico

Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time.
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  • What qualifies as aerobic exercise 

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  • Activities similar to aerobic exercise 

  • Success in aerobic exercise businesses