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Tae Bo

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Tae bo - exercitii de incalzire

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Billy Blanks: Tae Bo Max Intensity

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Tae bo - exercitii pentru picioare

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TAE BO in Guntramsdorf

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Billy Blanks PT 24/7 - The Ultimate Tae Bo

Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches, which became quite popular in the 1990s. It was developed by American Taekwondo practitioner Billy Blanks. Such programs use the motions of martial arts at a rapid pace designed to promote fitness.
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