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Western pattern diet

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A Sociocultural History of Obesity and the Western Diet

3:34

The American Pattern Diet Part 1

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Science Bulletins: Have Humans Adapted to the Western Diet?

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Walk Away From the Western Diet in 3 Steps!

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Better Gut Health For A Western Diet

The Western pattern diet (WPD) or Standard American Diet (SAD) is a modern dietary pattern that is generally characterized by high intakes of red meat, processed meat, pre-packaged foods, butter, fried foods, high-fat dairy products, eggs, refined grains, potatoes, corn and high-sugar drinks. The modern standard American diet was brought about by fundamental lifestyle changes following the Neolithic Revolution, and, later, the Industrial Revolution.