The secret to beating target panic is… shooting at a target?
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What is Target Panic?
Target panic is a psychological—and perhaps neurological—condition experienced by many archers, both competitive and recreational. The condition has various effects on archers. Target panic was originally blamed on high levels of anxiety and a "fear of failure", but is now understood to be caused by the way in which the brain learns at a neurological level. Treatments based on this new paradigm have been very effective at treating target panic in archers up to the Olympic level.
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