Elastic Jumps | 100, 200 - Practical Applications in Strength and Conditioning | Basu Shanker
Shanker Basu explains the need for sleep! | Bold is Fit | VIVO IPL 2017
Drop Jumps | 100, 200 - Practical Applications in Strength and Conditioning | Basu Shanker
Basu Shanker is the fitness trainer of the India national cricket team. He is the man behind the fitness success of several top performing athletes, including Virat Kohli, Ravichandran Ashwin, Dipika Pallikal Karthik and Dinesh Karthik. He is also the strength and conditioning coach of the Royal Challengers Bangalore.