WHAT IS BEE BREAD AND WHY IT'S ONE OF THE MOST POWERFUL SUPERFOODS | PRIMAL EATS
Homemade bee bread
Bee bread a week later
Bee pollen is a ball or pellet of field-gathered flower pollen packed by worker honeybees, and used as the primary food source for the hive. It consists of simple sugars, protein, minerals and vitamins, fatty acids, and a small percentage of other components. Also called bee bread, or ambrosia, it is stored in brood cells, mixed with saliva, and sealed with a drop of honey. Bee pollen is harvested as food for humans, with various health claims, one of them being that the fermentation process makes it much more potent than simple flower pollen.
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