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Wim Hof

10:18

The Secret Truth About THE ICEMAN | Wim Hoff Motivation

5:39

Does Wim Hof watch the news? 🤔 #thisorthat

3:51

Differences & Similarities: Wim Hof on Tummo

6:45

Nose or mouth breathing - Which is better? | #AskWim

5:19

Testing Out the Wim Hof Method

0:06

What a beautiful croud! Nature is incredible, in and out as we noticed here in LA. Thank you ❤️ https://t.co/eyPloJ6E9N

0:12

Spanish travel in full swing! Warming up after an ice bath like a tribe. :) https://t.co/USd7zHTBm1

Wim Hof, also known as the Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which he attributes to his Wim Hof Method (WHM) breathing techniques. Hof says that the WHM can treat or help alleviate symptoms of illnesses such as multiple sclerosis, arthritis, diabetes, clinical depression, anxiety, bipolar disorder, and cancer.
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