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Bocas del Toro (Spanish pronunciation: [ˈbokaz ðel ˈtoɾo]; meaning "Mouths of the Bull") is a province of Panama. Its area is 4,643.9 square kilometers, comprising the mainland and nine main islands. The province consists of the Bocas del Toro Archipelago, Bahía Almirante, Chiriquí Lagoon, and adjacent mainland. The capital is the city of Bocas del Toro on Isla Colón. Other major cities or towns include Almirante and Changuinola. The province has a population of 125,461 as of 2010.